Healing may help to restore the body's natural equilibrium and balance. When the body is relaxed and in balance it can cope with everyday stresses and strains of life much more effectively.
Healing may boost the immune system, help eliminate toxins, help relieve pain, improve circulation, improve sleep patterns, increase energy levels, induce deep relaxation, reduce stress and tension and restore balance to body systems. It can be used to target physical, mental, emotional or spiritual problems or as a preventative measure or purely for relaxation.
It is a process of revitalisation, relaxation and release at a very profound level that helps your body to adjust and heal spontaneously at its own pace and in its own way. Healing seeks out the underlying cause as well as the presenting symptom.
This can mean the outcome of a healing session may be beneficial in an unexpected way and not necessarily immediately. Healing is often about restoring balance to your life, about feelings and about your relationship with others. It may initiate changes in your life, help in regaining control of your life, and in bringing you a sense of perspective and a feeling of having your feet on the ground.